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A Holistic Guide to Caring for Your Body and Your Baby

Before, during, and after pregnancy.

On Demand Modules

15 pre-recorded video lessons teaching you how to apply my Fab 4 principles to every stage of pregnancy. 

Downloadable PDF Guide

This 50+ page PDF, combined with supplemental PDFs, will show you exactly what you and your baby need.

Bonus Content!

From favorite products to building a Fab 4 Pregnancy cup of coffee, here are my best tips for life as a new mom!

All The Tools You Need For a Healthy Pregnancy

The last thing you want to do when you're pregnant is filter through confusing nutrition recommendations on your own. Now you don't have to! I created this course to help you:

  • Identify factors that may be affecting your fertility
  • Eat foods and choose supplements that promote a healthy pregnancy
  • Decrease your risk of gestational diabetes, and manage it if diagnosed
  • Stay focused on balanced, healthy eating throughout pregnancy
  • Give yourself and your baby all the nutrients you need to thrive
  • Manage unpleasant symptoms like morning sickness, food aversions, and sleep disturbances

I developed the Fab 4 to work for all stages of life, including pregnancy. Fab 4 Pregnancy has everything you need to get started on your journey to a healthy pregnancy, and you can get started today!


⭐ ⭐ ⭐ ⭐ ⭐

Would definitely recommend this course for every pregnant woman and women who plan to have a baby soon. Kelly's explanations are all science based, easy to understand - she definitely is the best educated nutritionist out there. - Jill V., Interior Design Associate, Pregnant
LOVED the visibility into nutrients and vitamins. I also appreciate how relatable and down to earth Kelly is - it felt like I was getting advice from a helpful friend! The course  was so informative and put me at ease as to what I was putting in my body that would set me up for successful conception and pregnancy! - Allie C. Digital Marketer, Trying to Conceive

What's Included:

  • 15 video lessons outlining the best ways to prep your body and mind for pregnancy
  • 50+ page PDF, including supplemental resources and bonus content, to help you prepare yourself, your home, and your life for a healthy pregnancy
  • My personal meals, favorite products, and tips for life with a newborn
  • Supplement recommendations for pre- and post-natal moms

Pregnancy Nutrition Made Easy!


I’ve learned how to prep my body for pregnancy. The course is filled with such amazing info and Kelly breaks down things in a way that is understandable for most people. - Allison W, Fitness Instructor 
Length of videos were definitely manageable and all of the information was helpful and concise. I wish I had all of this information before I was pregnant and right at the start of my pregnancy! - Paige B., Clinical Psychologist
I would recommend Fab 4 Pregnancy! The course was easy to follow and gave great information on which prenatals to buy, myths about what not to eat and how much caffeine is acceptable. - Heather W., Corporate Consultant
In all my years as a celebrity health coach, holistic nutritionist, and even through my own pregnancy, I've worked with all kinds of clients and put together countless resources that I'm now sharing with you!
I’ll be covering fertility struggles, gestational diabetes, and nutrition for all stages of pregnancy, including the 4th trimester. I can’t wait to help set you up for the healthiest pregnancy!


Frequently Asked Questions: