A holistic guide to caring for your body and your baby before, during, and after pregnancy. For the first time, I am using my Fab 4 principles to show you how to nourish yourself for a healthy pregnancy.

You’ll learn how to: 

• Identify factors that may be affecting your fertility
• Eat foods and choose supplements that promote a healthy pregnancy
• Decrease your risk of gestational diabetes, and manage it if diagnosed
• Manage the unexpected - everything from morning sickness to stretch marks
• Create healthy habits to support both a healthy pregnancy and life as a new mom

What’s Included:

• 15 video lessons outlining the best ways to prep your body and mind for pregnancy
• 50+ page PDF, including supplemental resources and bonus content, to help you prepare yourself, your home, and your life for a healthy pregnancy
• My personal meals, favorite products, and tips for life with a newborn
• Supplement recommendations for pre- and post-natal moms

⭐ Fab 4 Pregnancy Course Reviews! ⭐

“Would definitely recommend this course for every pregnant woman and women who plan to have a baby soon. This course will give you a detailed overview and education on pregnancy nutrition and more.” - Jill V., Interior Design Associate

"LOVED the visibility into nutrients and vitamins. I also appreciate how relatable and down to earth Kelly is - it felt like I was getting advice from a helpful friend! The course was so informative and put me at ease as to what I was putting in my body that would set me up for successful conception and pregnancy!" - Allie C. Digital Marketer

"I’ve learned how to prep my body for pregnancy. The course is filled with such amazing info and Kelly breaks down things in a way that is understandable for most people." - Allison W, Fitness Instructor

"Length of videos were definitely manageable and all of the information was helpful and concise. I wish I had all of this information before I was pregnant and right at the start of my pregnancy!" - Paige B., Clinical Psychologist

"I would recommend Fab 4 Pregnancy! The course was easy to follow and gave great information on which prenatals to buy, myths about what not to eat and how much caffeine is acceptable." - Heather W., Corporate Consultant