Join me as I share why what your baby eats under 1 is so important to building good eating habits, developing their palate, and introducing flavors even before they’re really eating very much. Some people believe that food before the first birthday is only about texture exposure and getting your baby used to eating. That’s definitely true and those are 2 important components of raising healthy eaters, but there’s also so much more for Baby to learn about food before they turn 1! Let’s dig into the research and see why it’s important to feed your baby solid foods during this critical period and introduce them to strong and savory flavors.